Welcome to PSC
Without continual growth and progress, such words as improvement, achievement, and success have no meaning.
- Benjamin Franklin
prog·ress noun - ˈpräɡres
1. forward or onward movement toward a destination.
2. growth or development; continuous improvement:
3. the development of an individual or society in a direction consideredmore beneficial than and superior to the previous level.
4.forward or onward movement:
We all have something we are looking to overcome. Sometimes these things can seem bigger than us, beyond our capabilities. At Progressive we realize that there is no "one size fits all" approach to long term health and fitness. Our philosiphy is based on applying easy to follow lifestyle changes and taking consistent action each and every day to reach all of your health and fitness goals. Forget about the "get fit quick" gimmicks and let's face it, we're all in this for the long haul. We know that taking the first step can be intimidating but we can promise that with our approach we can help you create sustainable change and develop the lifestyle you deserve!
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ABOUT US
At Progressive we incorporate a variety of functional movements into our daily programming to give you skills across multiple physical domains to achieve a well-rounded and inclusive style of fitness. Our programming includes a large variety of different training modalities from bodyweight movements, Olympic weightlifting, gymnastics, powerlifting, kettlebell training, running and rowing!
Put simply, our aim is to get you to be the best physical version of yourself in order to tackle whatever life throws at you! Whether that includes making day-to-day tasks easier, training for specific occupational requirements, or competing in your chosen sport.
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